IZ CORP EXCHANGE

    

IZ CORP EXCHANGE
LORD IBO RICHARDS ECONOMIST
CHEF ONE

Summary
Shot out
Meanwhile
I like


                   THATS GOOD
                  By CHEF ONE

                    SHOT OUT
Greetings and good day. Thank you all!!.
I have this opportunity to greatfully thank. CEFUD a member of the IZ CORP EXCHANGE in good standing. Since 2011 CEFUD has been bringing the top seafood with excellent to freinds and family in the Upper East Communities of South Florida. For those of you who do not know CEFUD carries the best in shrimp, tuna, yellow tail, snappers calamari, and many more varieties of seafoods. I thank CEFUD for allowing me to endorse them.

                     MEANWHILE
Here is a great recipe from CHEF ONE
                      For FREE!!!!!
 And here it is the one only ONIS


                           ONIS
3 Scallops
5 16/20 Shrimps
    Salt
    Pepper
    Olive Oil
    Oil
    Seafood Seasoning or your favorite
    Bread Crumbs
Skewer the shrimp
Skewer the scallop
Bread crumbs the skewered seafood
( Bread crumbs one time use only)
Saute
Enjoy!!!!!!!

                          I LIKE
CHEF ONE had the pleasure of dining in  what he calls the  Kazbah which is Midtown on NE 36 Street.
" Great service fun filled atmoshpher. I had the steak burger and enjoyed myself so much. I went bac  and had the mushroom Swiss burger. Now I have to admit to cutting back on beef for "eating cow reasons. But I enjoyed Hurricane Grill. Thank you."



To contact CEFUD at 305 794 4751.
This will put in touch with CEFUD to get bargain prices on your favorite CEFUD seafood items. And a job opportunity for those with sales experience.
CEFUD.


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THE DAY BREAK

                                    IZ CORP EXCHANGE
                         LORD IBO RICHARDS ECONOMIST
                                            CHEF ONE


THE DAY BREAK PLATE
    by LORD IBO RICHARDS AKA CHEF ONE

items in capital are a SAUCES brand.SAUCES is a member of the IZ CORP EXCHANGE in good standings.
you will need:

margarine (melted)
pepper mix (tri-colored)           2oz
onions                                      3oz
salt                                           1/2 tsp
black pepper                            1/2 tsp
meat       (your choice)             7oz
hash brown potatoes                3oz
eggs                                         3 scrambled
large flour tort                          1 big one                  
AVOCADO EMULSION      1/2  ladle                      
cilantro                                    chopped 1 tsp
HOT TOMATO CREAM   1/4 ladle
BEAN CHILI MARINADE  1/4 ladle
cheddar cheese mix                  4oz
SALSA
     

you will need to do:
cook veggies with salt and pepper. melt margarine. cook meat(s). cook hash brown potatoes. mix eggs with hash brown potatoes.mix in veggies. warm flour tort. load egg/veggie mix on top of meats and BEAN CHILI MARINADE. fold and roll flour tort. Ladle on HOT TOMATO CREAM over filled fold/rolled t
flour tort. Melt cheese over filled folded/rolled flour torts. drizzle HOT TOMATO CREAM across the top filled fold/roll chessemelted tort. top with salsa

SAUCES recommends this dish with a cabernet blush.

THE COOK OFF

                                                              IZ CORP EXCHANGE
                                                     LORD IBO RICHARDS ECONOMIST
                                                                     CHEF ONE
                                                                      SAUCES


MMmm MMMmmm Gooood.
by LORD IBO RICHARDS ECONOMIST


Good day
THAAAAANK YOUUU!!!! Feels good don't it????!!!!!!! Finally CHEF ONE a member of the IZ CORP EXCHANGE in good standings. In conjunction with SAUCES. CHEF ONE is  establishing itself as household name in this part of the world. World renowned chef LORD IBO RICHARDS aka CHEF ONE with his extensive background in the foodservice industry was kind enough to tell of his plight into his own cooking venture. "I threw a dinner party for some very close family and friends. Well I usually make a certain sauce to compliment the meal. well one of my guest kept bragging on how good the sauce tasted. I thought it was the wine or the appetizer before supper or perhaps then medicine they were taking. Then the person that I should bottle it and put on grocery shelves. Well that sounded good. So began working on a 7 star dining experience that is very affordable. And I named it SAUCES. And that's how SAUCES came about." Thank you and have a great day.

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                                                       IZ CORP ADVERTISING

                                                               CHEF ONE
Free recipe

                                       QUESADILLA GRILLED COURSE

     Tort (your choice) 
3 whole tortillas

     Oil
1 teaspoons

     Mix Mozz
    Fontaina Mix
8 0unce

  Onions (green preferably)
  1/4 ounce

  Chiles  Grilled (mild, hot)
1/2 each

  Lettuce
 amount choiced

Guacomole
Sour Cream
Salsa
Parsely

This is just the ingredients for SAUCES "GRILLED QUESADILLA COURSE".
For the how to make it happen. Follow this blog/website and buy the book, and watch the show.

Disclosure: this recipe is property of SAUCES,  CHEF ONE, IZ CORP EXCHANGE and this is not to be distributed outside of these companies.
Thank you and have a great day.

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                                                             IZ CORP ADVERTISING

IZ CORP EXCHANGE
and
LORD IBO RICHARDS ECONOMIST
and
POOPA HUNGRY PRODUCTIONS
presents the 2018  smash hit single
"NOT ENOUGH HOURS IN THE DAY"

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IZ CORP ADVERTISING

WIDE WORLD OF TRADE REPORT

2018

Pinch me I'm dreamin

Good day
Pinch restaurant on Biscayne Blvd and NE 86 street notices rustica in the dining experience. Pricing reasonable up scale. The food although not super satisfies.
Having the salmon gravlax with house potatoes and eggs makes for a fine brunch on a Memorial Day weekend Sunday. Grapefruit washes down the rustic event and the raggedy chairs top off the experience as different suiting in cool AC watching traffic go by listening to bluegrass jazz
Pinch everybody. Thank you and have a great day.

BEANS AND RICE

Last week Chef one was just bored so I decided to treat my wife to a takeout dinner. What did Chef one do. Chef one ended up at Chef Creole in Little Haiti Miami. Picked up a large fried shrimp, that came with  rice. The shrimp was good but the rice was even better. For 15 dollars US fried shrimp and rice was excellent. Excellent.
Thank you and have a great day Chef One

A good Sandwich

Good day good day good day chef one your favorite your favorite chef once again tasting food in the beautiful beautiful downtown Miami Florida down on Flagler Street city of sitting on the patio and Jimmy John's found it since 1983 makes gourmet sandwiches I had a sandwich and a Jimmy John's perfect very well good is service is excellent and the prices are reasonable if you want to have a good eight inch sub come to Jimmy John's thank you and have a great day goodbye.

Who wants a paper Pizza?

Chef One Says

South Florida once again South Florida Miami on Flagler Street is a restaurant called little Mario's pizzeria just to put it plain and simple if the pizza was on a scale of 1 to 10 I would give it a half of one the pizza sucks it taste like paper there's not enough tomato sauce on it I wouldn't recommend this pizza to anybody in the whole world thank you and have a great day goodbye